Whatever it is or whomever it is, you should likely make sure you get more of it. I have a few really great friends who can make me laugh at the drop of a hat. When Kelly does her Ethel Merman impression or Robin and I reminisce about college or Michelle and I recall moments of our doctoral program together, I can be sent into fits of laughter.
And, besides that, I married the man who made me laugh, even when we danced together. I love to laugh----laughter is a sign of intelligence and is also one of the top factors in resilience. Frederic Flach, a renowned author and psychiatrist, said a sense of humor could help people who had experienced some tragedy begin to make progress towards "normalcy" again. Not surprising, right?
It's why we have our favorite shows (my current one is "Big Bang Theory"----Bazinga!) or we flock to particular people (Kelly Edelman and Megan Sanders are two people in my life who can always make me laugh)
It just feels good to laugh. So why not, just for today, find something or someone who makes you laugh? It will surely make your day! It does mine!
"A chicken crossed the road when he encountered James Bond. The chicken asked, "What is your name?" 007 answered, "Bond. James Bond. And what's your name?" The chicken shrugged and answered, "Ken. Chick Ken."